The Blessingway: a sacred blessing for birth

Welcome to the Empowered Birth Week Blog Carnival
This post is part of the Empowered Birth Week Blog Carnival hosted by Child of the Nature Isle and Betsy Dewey. For this special event the carnival participants have shared their perspective on Empowered Birth. Please read to the end to find a list of links to the other carnival participants.

Women used to sit in circles, around fires, sewing or weaving together.  They used to sit in sacred circles where their souls were fed by the nourishment of belonging.  Some women still do, and we need to.  Circles heal, uplift, and empower.

Particularly for women who are of a more global or earthy persuasion when it comes to religion, there aren’t necessarily too many opportunities to come together and fill their cups.  We have to create them, and the blessingway is one way to provide that opportunity.   That is not to say that women who subscribe to one particular religion can’t participate.  On the contrary; women of all faiths need to be able to sit together in a circle and honor the spirit in all of us.

What is a Blessingway?

A blessingway is a circle of women.  It is a spiritual gathering with the intention of blessing a mother and a child as they prepare to go through birth together.  It has been taken from a Navajo tradition, but just like any ceremony, each one is different, evolving over time.  After my blessingway, I felt so empowered to give birth.  I really felt ready. I knew that the handful of women who were closest to me would light a candle and be holding me in their thoughts and prayers throughout the duration of my labor.  It is unimaginable how helpful this is.  Candles were lit and I had my birthing necklace next to me.

I recently hosted a blessingway for a dear friend.  When I found out she was pregnant, I offered to give her a baby shower or a blessingway.  Incidentally, whenever I’ve asked this question to a pregnant friend, they’ve always chosen the blessingway.  Anyone can throw a baby shower, and most women will go through life never even knowing they could have had a blessingway.  Although, maybe that’s about to change…  😉

She jumped at the chance.  She made a list of the women that she would feel very comfortable having at her spiritual gathering.  I chose the prettiest evite I could find and described the gathering this way:

The Invitation

A Blessingway, also known as a Mother’s Blessing, originated from the Navajo people, although the practice of celebrating pregnancy and birth trancends almost all human cultures.  Unlike the traditional baby shower, which is usually focused on the baby and baby gifts, a Blessingway is an opporunity for women to come together to offer support to the mother and to share positive energy to help prepare her for labor and childbith.
Please bring a small bead or trinket that symbolizes your wish for Stephanie during labor and birth.  We will create a birthing necklace using the beads as we each share encouraging words, positive birth stories, poems, songs, etc.
In lieu of baby gifts, please consider a gift for Stephanie such as signing up to bring a prepared meal once the baby arrives.  Also, if you have any ideas to add to the ceremony, just let me know!

Please feel free to contact me with any questions.

One of the ladies contacted me and offered to smudge everyone before we started.  I was thrilled because this is something I always do, and I love to have others help in leading the ceremony. Smudging: burning dried sage and wafting it over everyone individually with a feather or wing.  This is also a Native American tradition that has the intention of clearing any negativity one might have accumulated since one’s last smudging.

We then called a circle around Stephanie and her child by closing our eyes and having a prayer that grounded us, connected us to all, and brought the attention to blessing the two in the center of the circle.  I brought out a large bowl of cornmeal with a few drops of lavender oil and we each took turns massaging Steph’s feet with it.  This is a humbling act that is somehow also humbling to the recipient.  It is heavenly.

You can have blessingways that are very quiet and pensive in nature, or the women can be more chatty and tell birth stories and give advice.  There are no rules.  It really depends on the spiritual nature of the women involved.  I would love to try one outside or at night!

There is a beautiful song that I use at Blessingways.  We play drums and sing: “We’ve all come to welcome you, welcome you to Earth.  We’ve all come to welcome you, to celebrate your birth.  And we are here to love you.  We are here to love you.  We are here to love you, to love you on this Earth.”  I use a chanty, minor little tune.

I provided each woman with a cleared white candle in transparent glass to bless and then take home with her.   Stephanie would then contact us when she went into labor and we would all light our candles until we got the good news.

The Birthing Necklace

Each woman brings a powerful bead or trinket to put on a necklace for the laboring woman to have during labor.  The hostess, leader, whatever you call it, (after this last one, I got called a shaman, wow!) provides a beading thread. (Fishing line or dental floss work great.)  Each lady passes the thread around and explains the intention behind her choice of beads as she places it on the string.  The Birthing Necklace is one of my favorite parts of the blessingway.  It is such a powerful piece that the honoree will have for the rest of her life.  When I hold mine in my hand, the energy of it is truly awesome.

We ohmed at the end – three beautiful ohms directed completely at the vision of a healthy, happy birth.  While we did this, we all placed our healing hands on Stephanie.  If you’ve never had ten hands on you at once sending you healing energy, you’re honestly missing out.

We closed the circle and had some tea and goodies while everyone took turns adding a body part to a henna gecko on Steph’s ripe belly.

I was in a spiritual women’s singing group one time, back when I was pregnant with my first.  It wasn’t a blessingway, but at one of our practices, the women (50 of them!) put me in the center of the circle.  They each chose one word to offer for my baby and me.  They physically whispered the word into their cupped hands.  Then they went around the circle, each of them saying their word and then blowing it to us for us to receive.  We received patience, beauty, wisdom, serenity, God, angels, compassion, surrender, laughter …

I was washed away in a river of blessings and my own uncontrollable tears.  What a moment in time that was.  One of the women afterward approached me and told me that she had seen the angel, Gabriel descend upon the two of us during the circle.  My child was blessed.

Technically, I didn’t have a blessingway for my first child, but now in hind site, I see that I did.  There are no right or wrong ways.  Baby showers are still fun and they serve a purpose, but perhaps the blessingway will become as common an occurence.  Every pregnancy needs to be blessed, and every woman needs to sit in a sacred circle from time to time.  The blessingway, though honoring the pregnant woman and her child, is a powerful time of renewal for every woman who attends.  And I suppose you have to experience it to understand it, but the emotional, psychological, and spiritual preparation that it provides is profound, tangible, and incommunicably important.  Aside from learning how to give birth from midwives, there is nothing that I am aware of that prepares you to give birth, makes you feel ready, and gives you permission like the Blessingway.  May it continue to be a tradition amongst women as long as there are women.  Namaste.


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The Empowered Birth Blog Carnival was lovingly hosted by Child of the Nature Isle and Betsy Dewey


We invite you to sit, relax and take time to read the excellent and empowering posts by the other carnival participants:

Empowered Birthing – Amy at Anktangle shares a simple list of things that support an empowered birth experience.

Little Miss Green’s Home, Water Birth Story – Mrs Green at Little Green Blog shares her (home, water) birth story. Even though it happened 10 years ago, the empowering feelings are the same to this day (and yep, it STILL makes her cry!). This post is also a tribute to her husband who was there mind, body and soul throughout.

Save Birth, Change The World – Toni Harman, mum and film-maker talks about the highs and lows of creating the ONE WORLD BIRTH film project dedicated to helping more women around the world have empowered births.

12 Steps to an Empowered Natural Birth – Terri at Child of the Nature Isle wants to talk to all pregnant women and tell them YES they can have an Empowered Birth! This is her personal 12 step guide.

The Blessingway: a sacred blessing for birth – The Blessingway is a sacred ceremonial circle of women gathered with the intention of blessing and preparing a pregnant woman and her child to give birth. Betsy Dewey describes the beauty and the how-to of a modern Blessingway.

Informed Birth is Empowered Birth – Darcel at The Mahogany Way Birth Cafe tells us why it’s important to take control and be responsible for our own births. She says Informed Birth is Empowered Birth.

Empowering Birth in the Trenches – Over at Belly Tales the Midwife explores what empowered birth looks like in an urban hospital with a vulnerable population.

An Empowered First Birth – Zoie at TouchstoneZ follows the path she took to her first homebirth and finds she may not have started out as the best candidate for an empowered birth.


  1. says

    I love this post, and the beautiful pictures to go with it. I had my first Blessingway last summer. It was my 3rd pregnancy. I felt so connected and empowered. I hope that more women find a Blessingway to be an option for them in welcoming their new life to the world.

  2. says

    That’s such a beautiful post; it almost makes me want to be pregnant to experience this for myself! I never really knew about it when I was pregnant; I was spending too much time seeking my ‘wise woman’ (I found out it was me ; ) ) I had shivers down my spine as I read about your suggestions; it all sounds so powerful and profound. Literally world changing – just imagine if all pregnant mothers were blessed in this way …

  3. says

    Great post – a real enlightening eye-opener for me as I had never heard of a Blessingway before. Loving the Empowered Birth Blog Carnival – love the way that it is connecting, inspiring and empowering women around around the world. Thank you for organising and setting it up!

  4. says

    The post is so beautiful. I had tears in my eyes as I read about the gathering of women who blessed you with their words. The blessingway you conducted sounds magical. With all of your ideas I feel empowered now to offer this to the next one of my friends who gets pregnant!

    I had a blessing ceremony and have included it in my post as an important way that I prepared for an empowered birth.

    You looked so amazing and joyful in pregnancy. Thanks Mama!

  5. says

    I love this post for the Empower Birth Carnival. I had blessingways for each of my boys. I found the experience to be incredibly empowering. Knowing that this circle of women was surrounding me and lending me their strength helped me stay patient and calm for the remaining weeks of my pregnancies and through births. I hope more women learn about this as an alternative to baby showers.

  6. Shannan says

    Hi, I can not attend a dear friends Blessingway bc we now live out of state. But, I’d live to send her a poem or words of encouragement or empowerment. This is her 3rd at home birth. Any thoughts as to where I cod find a fitting poem for this occasion?

  7. Mercedes says

    I just stumbled upon this as I was searching for information and resources for the Blessingway that I am giving my friend next week. This post gave me chills. I am excited for her Blessingway and I hope that I can facilitate something as beautiful as you have described! I agree, every woman should have one. I have had 3 children and I had never heard of one until recently.

  8. says

    The Blessing of Birth is absolutely something to celebrate.
    I bless all pregnant women I cross path with.
    It is good for them, for the baby, for myself, and for the world.
    Unfortunately don’t have any children, but worked with them for 18 yrs…
    I plan to do something grand for them, especially the poor ones. This photo of a happy Mother to be is also a blessing.
    Sending her and you Pure Blessings of Love and Light,

  9. says

    I was extremely pleased to uncover this great site.
    I wanted to thank you for your time for this fantastic read!!

    I definitely loved every little bit of it and I have you saved as a favorite to see new stuff
    on your site.


  1. […] my blessing ceremony here. If you are interested in creating a modern day blessing ceremony, read this post where Betsy Dewey shares her process of organizing one for a friend and offers an inspiring how-to […]

  2. […] The Blessingway: a sacred blessing for birth – The Blessingway is a sacred ceremonial circle of women gathered with the intention of blessing and preparing a pregnant woman and her child to give birth. Betsy Dewey describes the beauty and the how-to of a modern Blessingway. […]

  3. […] – so much love for the phenomenal entries to the Empowered Birth Blog Carnival by my co-host Betsy Dewey and contributors Little Green Blog, TouchstoneZ, Anktangle, The Mahogany Way Birth Café, One World […]

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